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B complex vitamins are water-soluble vitamins that our bodies can absorb easily and excreted via urine. They are essential for several metabolic processes. For example, they help regulate red blood cell formation, nervous system functions, the brain, and many other vital functions in our body. You may be familiar with vitamin B. However, there are […]
World Hepatitis Day is sponsored by the World Hepatitis Alliance (WHA) on July 28th each year to raise awareness of viral hepatitis. July 28th was the birthday of Dr. Baruch Blumberg (1925-2011) who discovered the hepatitis B virus in 1967 and later developed the first hepatitis B vaccine. It is an officially mandated global public […]
Inflammatory bowel disease is a chronic inflammatory disorder of the gastrointestinal tract that includes Crohn’s disease (CD) and ulcerative colitis. Crohn’s disease inflames the digestive tract and causes inflammation and discomfort. This chronic inflammatory bowel disease (IBD) affects the digestive tract from mouth to anus. However, it primarily affects the small intestine (ileum) and the […]
A healthy kidney can carry out many processes. One of these processes is to keep the body’s acid level balanced. The kidneys can do this by removing acid from the body through urine. Metabolic acidosis is a condition that occurs when the body fluids contain excessive amounts of acid. It happens when your kidneys and […]
In recent times there have been a lot of discussions on mindful eating and how one can take steps toward shedding mindless eating habits. Mindless eating, as the name suggests, is when one doesn’t pay attention to what they are consuming. An individual is unaware of the quality, quantity, and how frequently they consume food […]
Crohn’s disease is an inflammatory bowel disease. It causes chronic inflammation of the digestive tract. As per a report, it is the most prevalent in Germany and Canada. It affects about 322 out of every 100,000 people in Germany. Whereas in Canada, 319 out of every 100,000 are suffering from it. Crohn’s disease can occur […]
Alcohol is a substance that people have been using in many cultures for centuries. It is scientifically known as ethanol or ethyl alcohol. Though alcohol may be socially acceptable in a lot of cultures, the adverse impact that it may have on your health and well-being cannot be understated. The effect is even more significant […]
Copper is not only a metallic element but also an essential mineral found in the liver, bones, and muscles. However, only a trace amount of this mineral is present in the body. Despite being present in a small amount, copper is a crucial component that helps maintain proper health. It is integral in performing various […]
Migraine is one of the most common diseases in the world affecting more than 10 per cent of the total population. This means one in every seven people suffers from migraine. It is a highly disabling neurological disorder affecting the personal, professional and psychological lives of people. Yet it is one of the most underdiagnosed […]
Mental health disorders are a widespread problem in today’s world and have affected millions of people through anxiety in the body.. According to the WHO, anxiety disorders led to a global total of 24.6 million in 2015. In addition, there was a massive 25% increase in mental health disorders after the pandemic. These mental health […]
