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‘You decided to eat healthy and lose weight, and have started by making a meal plan for the whole week. But as the time for lunch, lunch or dinner set in, you begin to feel an insatiable hunger, and the cravings set in. Mainly, this is the point when the majority of your plans to […]
Excellent metabolic health means having correct levels of triglycerides, blood sugar, cholesterol, blood pressure, etc. Your metabolic health plays a vital role in keeping your body healthy and protecting it against various metabolic diseases. Multiple factors affect your metabolic health, but it is essential to understand that everyone’s metabolic health is different. It depends on […]
What is Functional Medicine? Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. The functional medicine model is an individualized, patient-centered, science-based approach. Hence, that empowers patients and physicians to work together to address the underlying causes of disease and promote optimal wellness. […]
Obesophobia is rampant. The psychology behind it has far-reaching consequences. Apart from the apparent body image issue, conformity to social standards and self-criticism, it impacts physical health. People or the contemporary world are more concerned about being overweight due to the aftereffects caused by the issue. As per a study by the World Health Organisation […]
Celiac disease, also known as “celiac sprue”, is a chronic inflammatory disorder of the small intestine. The condition occurs due to the consumption of dietary gluten products in susceptible people. There are many factors that can be involved in this condition including genetic and environmental factors. The environmental trigger is gluten, while the genetic predisposition […]
Many people experience a lack of appetite while taking medicines. For instance, a study shows that medication with anticholinergic or sedative properties leads to poorer appetite. However, while poor appetite is a common side effect of drugs, it is often temporary. Your appetite restores after discontinuing the medication responsible for altering it in the first […]
Living with Rheumatoid Arthritis can be challenging. A meta-analysis of several research papers showed that 460 out of 100,000 people have rheumatoid arthritis (RA) worldwide. Arthritis is an inflammatory condition in which women are more susceptible to having Rheumatoid Arthritis than men. And can also be found in children. Here are the various types of […]
Leading a healthy and fulfilling life is on everyone’s wish list. Yet, your blood glucose levels may rise beyond their normal range due to an unhealthy lifestyle. It can be simple to lower and maintain your blood sugar levels once you regularly monitor them at various points throughout the day. CGM is a technology that […]
For centuries, microbes have been part of our everyday diet in meals, old-style foods, or beverages. These microbes have multi-faceted benefits and are often present in foods like yoghurt, fermented foods, and dietary supplements. Also, including these microorganisms in food and supplements increases their nutritional qualities. However, this is because microorganisms in food and beverages […]
A hernia is a condition in which an internal organ bulges via a weak point present in the muscles or tissues. The growth usually occurs through a delicate area in the abdominal walls. A hernia usually affects the stomach or intestine causing intense pain and requiring immediate medical examination and treatment. If left untreated, a […]
