May 4, 2024
Chicago 12, Melborne City, USA
Health Tips

Top 10 Foods to Build your Immune System

The recent outbreak of novel coronavirus has disheveled the lives of people across the globe. According to doctors and scientists, the best defense

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Health Relationship

How the Matchmaking Business Has Fared in the Time of COVID

If you’re single and don’t necessarily want to be right now, the landscape of 2020 has likely had an impact on your dating

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Workout Routines

Day 27: A Cardio Power HIIT Routine for Ultimate Explosiveness

The workout below is for Day 27 of the SELF 2022 Spring Challenge. Check out the full four-week workout program right here. Or

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Health Tips

Foods That May Help Heal Fissures

A crack or tear in the skin is known as fissures. They commonly occur in the anal canal and tend to cause bleeding.

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Health Tips

An Analysis: CBD Oils Treat Rheumatoid Arthritis

Rheumatoid Arthritis is an autoimmune disorder that causes inflammation in various parts of your body. It usually attacks the joints of the hands,

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Health Relationship

I'm a relationship therapist, and this is the most common question single people ask me

I’m a perpetually-single-but-never-actually-single individual who alternately uses my therapist as a professional psychologist, best girlfriend, oracle, dating profile evaluator, horoscope reader, and more

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Face Serums

You can now get the cleanser all of our editors swear by in a size big enough to last all year

With multiple different skin types and concerns, it’s rare that the Health Well beauty team ever agrees on a single holy grail product (case

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Health Relationship

Why Not To *Ever* Ask Someone If They're Having Kids

Every year since 2007, the birth rate in the United States has dropped, with 2020 seeing the largest annual dip since 1973 at

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Health Tips

5 Calorie-Burning HIIT Workouts for Women

High-intensity interval training, or HIIT, consists of a short period of intense exercise. It includes sprinting, biking, jumping rope, or other bodyweight exercises.

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Health Tips

Circadian Rhythm and its Impact on Metabolic Health

Our body has its internal clock that works mainly according to natural light. This internal clock system influences our body’s glucose, insulin systems

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